Once we have connected and scheduled your initial session, you will receive an email with intake forms that you can easily complete prior to our initial session. This will allow me to gain more insight into how best I can help you. Our session will either be virtual through a secure web-based platform or in my office which is located in Malta, NY. My office is located at 100 Saratoga Village Blvd, Suite 21, conveniently located at Exit 12 off the Northway 87. You will be greeted with a smile and be invited into my confidential office space where you will have access to a comfortable chair and atmosphere.
Your effective and lasting change is my number one priority. During our first session, I will help you identify your specific goals for working together. We will review your completed intake form and move toward your desired outcomes at a comfortable pace for you. I will also teach you some easy techniques to manage stress or cravings right on the spot. Everyone is able to go into a certain level of hypnosis even the first time. Level of depth of hypnosis doesn’t impact the effectiveness of change. Each time working together, going into hypnosis will be easier and deeper none the less. We laser focus on the things you want to change.
Each session is client focused and individualized to your goals for change. Depending on what you are seeking hypnosis or health/life coaching will determine the number of minimum sessions for desired change. When your session is over you will feel energized, inspired and the changes you are seeking will be underway.